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Electromagnetic Fields

Electromagnetic fields (EMF) are invisible forces created by power charges that surround any electrical device.  There are two components of an electromagnetic field:

Electrical Field
This is created by a device that is plugged into a working outlet and results from the strength of the electrical charge. The strength of the electrical field is due to the amount of voltage. An electrical field is easily weakened by barriers between you and the device producing the electrical field. Electric fields are measured in volts or kilovolts per meter (V/m or kV/m) and it may be possible to feel an electric field over 20kV/m as a tingling sensation.
Magnetic Field
When we actually turn on an electrical device, we then produce a magnetic field from the current being generated. The strength of the magnetic field is proportional to the amount current, measured in amperes, flowing through, or to the device. The magnetic field is not easily shielded or weakened and you can not feel its presence. Magnetic fields are measured in  Teslas (10,000Gauss), Gauss and milliGauss (1/1000 of a Gauss), to determine its level. Magnetic fields have two frequency ranges which are the most common around our homes.

Extremely Low Frequencies  (ELF) - These radiate from 60 Hz current found in power lines and current to our electrical devices and appliances.

Very Low Frequency (VLF) - These magnetic fields are found  emanating from our television sets and equipment with cathode ray tubes (CRT) such as computer monitors.

All electrical devices and electric transmission lines produce EMF's. Alternating current (AC) may produce small flows of current in the human body.  Direct current (DC) produced by the earth and battery operated devices are not likely to create currents in people.

The strength of EMF's and their size is related to the amount of current that is flowing and the distance from the flowing current.  Therefore a reduction in the amount of current and/or an increase in the distance from the electrical current will weaken the strength of the EMF.

There have been numerous studies which debate the effects and health hazards of EMF's on humans. Some of these studies indicate EMF's may contribute to brain tumors, birth defects, miscarriages, leukemia, and immune system disorders. In 1990 the EPA reviewed numerous studies and has acknowledged that low level EMF's may increase our risk of cancer. The U.S. Department of Energy however, has taken the view that no adverse health effects are directly linked to exposure to EMF's. It is generally agreed that more research is needed to understand the risks associated with electromagnetic fields and determine the safe exposure levels and the cellular mechanisms that may be causing detrimental health effects from EMF's.

A general consensus based on studies, regarding a level of exposure to EMF that may begin to create detrimental health effects is 2-3 mG (milliGauss). Try to avoid areas that have levels above 1 mG. The International Radiation Protection Association has established guidelines of 5 kV/m for continuous exposure to electric fields and 2 milliGauss (mG) for magnetic fields. It is important to use an EMF Detection Meter to find areas with elevated electromagnetic fields that need to be avoided and to determine safe distances from electrical devices and appliances.

Since there is considerable evidence that electromagnetic fields can pose a health hazard, it is advisable to take a preventative stance to reduce our exposure and decrease the levels of  EMF's in our immediate vicinity.  We should look carefully at areas in and around our homes that may be "hot spots" for EMF'S.

Power Lines, Substations, Local Transformers - Power transmission lines carry very high voltages and emit electrical and magnetic fields. These voltages from primary transmission lines can reach over 700,000 volts.  The extremely low frequency (ELF) magnetic field measured below one of these primary lines can reach a few hundred mG. Substations reduce the electrical voltage from the primary lines (usually 115,00 to 230,000 volts) to the local lines  (4,000 to 13,800 volts) and give off high magnetic fields. Your neighborhood transformer reduces this voltage (4,000 to 13,800 volts) to a level to be used by your home (120/240 volts).  Generally an ELF under an overhead transformer at street level is comparable to the measurement under a power line and are not considered a significant concern. Transformers mounted on the ground have elevated levels of ELF's at close proximity (within a few feet). Burying your electrical supply lines does not negate the levels of EMF's because magnetic fields are not blocked by solid barriers.
 
Home Environment - Wiring in the home can effect your levels of EMF exposure, proper grounding and routing of your wiring inside and to your home will help control electromagnetic fields. A competent, knowledgeable licensed electrician can help you determine problem areas or design a low EMF wiring system for your home. Computer displays, televisions, electric blankets, electric clocks, microwave ovens, fluorescent lights, telephones, electric razors, hair dryers and all other appliances requiring electricity for operation will produce electromagnetic fields.

Some Precautions you can take to minimize your exposure to electromagnetic fields:

  • Try to distance yourself as much as possible from sources of EMF's. An electromagnetic fields strength will decrease rapidly with an increase in distance from the source. We can reduce the amount of exposure and strength of electromagnetic fields if we follow some guidelines when using and being close to electrical equipment and appliances.
  • Determine safe distances from electrical devices (appliances, computer monitors, TV's, electric clocks, microwave ovens, etc.) when in operation (magnetic fields) and when just plugged in (electrical fields). Try to avoid consistent close exposure to power lines, transformers and microwave towers.
  • Don't use electric blankets as these create magnetic fields that penetrate the body and are a source of long term exposure.  Some new electric blankets have been designed to produce little or no magnetic fields but may still produce electric fields. Analog electric clocks produce high magnetic fields and shouldn't be near your head while sleeping.
  • Locate your electric meters and subpanels at locations where you spend little time such as on the exterior garage wall or basement wall where activity is minimal around and above it.  Locate your wiring runs in walls, ceilings and floors away from areas of expected high activity and use romex wire. Utilize a capable electrician to properly ground all wiring, especially using a grounding rod into the earth at the electrical meter.  An underground service should be located in an area of little activity.

 


Healthgoods Staff

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